Snake

2024-12-29 · David y Michelle · Priv #1 · BREAKDOWN

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Snake

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Frame Head Rolls Prep Tap Step

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Platform: personal

Student: 💃 Janel

/Users/seenarezvani/My Drive (seena.rezvani@redbrickip.com)/z Personal/Sensual Bachata/Sensual Bachata Shared/Categorized Collection/Snakes/2024-12-29 - DyM - Priv #1 - Janel - Snake - BREAKDOWN.mp4

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[00:00] I'm gonna give you exercises so just open exhale push up inhale exhale let your head fall now

[00:14] something that I'm doing is that when I breathe down I play I let my legs bend as if I were doing

[00:23] a squat I'm going down and first I push up with my legs I'm not thinking of locking my knees I'm

[00:32] thinking of flexing my thighs and also like really pushing my heels into the ground so I'm pushing

[00:38] once I've pushed them straightened up my legs I will not think almost like if I have a zipper and

[00:43] I'm like okay yeah or you can just think inhale okay so these are just exercises to help you with

[00:52] your weight transfers and your level changing now once you've gotten kind of used to this maybe not

[00:58] try opening your chest let your head relax do this a couple of times let your head relax and remember

[01:07] not to use your spine you don't want to go back to make the move big yeah what's gonna make it big is

[01:12] your level change you go up and back yeah you can also practice tilting to the sides tilting

[01:22] and then you can practice actually fully weight transferring and making sure one foot's free and

[01:29] one foot's not yeah then once you're comfortable with the thighs you cannot put them together you can

[01:34] tilt go down sorry you can go down and then when I go down I'm no longer thinking straight up because

[01:40] I'm trying to create a circle so I think up but to the side but it's the same thing I was doing with my

[01:47] thighs earlier I'm straight in the nose up and then the rest of my body so one more time from here I

[01:53] go down I push up chest opens I go to my right and plie and push back up and as a follow I just

[02:05] recommend to finish your head movement the head will stops being led usually right here but when you push

[02:12] up and want you to do an actual little head circle just with your head no longer your chest this is

[02:18] decoration now with the outshift partner you have washing machine already down it's a good but just

[02:25] explanation really quick you're up you're up you transfer your weight you're down you use your

[02:31] pendulum you go up and you're trying not to move your torso you're not going like this yeah you want to

[02:37] differentiate this from from a ladder wave yeah so headroom with a partner so make sure our frame

[02:44] right our frame connections happen from elbow to wrist for leads and for falls from elbow to scapula

[02:53] okay so our connection points happen like this now usually when I'm trying to connect I tend to try to

[02:58] connect my hand and cup her scapula area and I go too low it's not the worst of your level though but I do

[03:04] try going up here and cuffing this area to give more support remember you want to be like a table

[03:09] for me to rest on not like a tent where it would fall over if I rest on it now you weren't doing this

[03:14] but little just tips um it's like I said the table doesn't look for the cup right so I'm not going to

[03:20] be pushing up looking for my follow under this and as a follow don't let your shoulders come up

[03:25] we both understand this is my table and I know she's gonna rest on so I do not let her push me down nor

[03:31] do I push up looking for her now head rolls it goes with the tilt now we try to keep this tilt

[03:36] overall in the chest because it is a head roll it comes from the chest it happens on the like obliques

[03:42] and up pretty much so we're gonna connect we're gonna do tilt tilt okay now I want to make sure I do

[03:48] a little prep to my prep a little baby prep so I do prep tilt actual prep then close tilt open tilt

[03:58] close relax let me show finish the head roll now as leads we're also follows so when I start my lead I

[04:06] start following shortly after so when I do prep and prep I'm leading leading following following following

[04:16] following following following and back to leading to my basic okay so I want to make sure you are not

[04:24] brushing her we would that happen earlier in the private was that you were cutting you're cutting

[04:30] off her her well my left her right you weren't going to the field tilt so when I prep and prep you're

[04:38] avoiding this tilt you are going straight to tilt close so I'll make sure I actually go through all four

[04:45] corners and make it smooth and round now a little exercise what we can kind of go over head rolls and

[04:53] shallow position with just frame connection same thing we have to make sure for the follow we're not

[04:59] looking for the lead so your hands aren't always going up nor is your hand going before me so if I press

[05:06] down your hands stay in place we do not collapse we don't collapse okay not for fingers or follows don't

[05:14] be like this give me a belly and I want to show all those those those nails okay so it's for but yes

[05:20] and for leads I usually try to keep my hands over and never grip because usually when we're stressed we

[05:25] tend to grip a little bit so we're going to try to cut over okay and then we do tilt tilt close I'm doing

[05:32] exactly what she's doing and I finish over and yes you go boom boom boom so those are the heroes

[05:41] um the actual of itself so we went over and wash the machine now usually when we go to shallow position

[05:49] we go step tap step tap we're going to repeat step tap with the washing machine we're going to go one

[05:55] two three four um before I go um tip for my follows when I on when you spin you always have that frame

[06:03] you shouldn't just lose your hair right okay you shouldn't spin and then lose your frame because

[06:07] then that's as far as you're going to go I want you to go your full step so your face will be active and

[06:13] that's how far I want you to go because your frame is active I know exactly where you're going to go

[06:18] um since the frame follow is active I'm able to put her where I want to be and then dock so I'm going to go

[06:23] one two three four catch connect right now we are full full body connection okay and there's also some

[06:32] tension here we have to keep some tension to keep frame definitely you're going to do down washing machine

[06:37] as I'm doing this my hand drops down to her shoulder then I do lateral wave up catch now the tricky part about

[06:44] this movement without my follow what my body is doing is a washing machine starting a lateral and

[06:51] let her go that way and I am opposite catching her right here okay let me see like this so my follow

[07:00] just did I need a lateral wave actually no it's different and catch we're still connected okay you want to make

[07:08] sure your hand is not lower you want to have it here because you're not using my frame anymore so you

[07:14] have you want to tilt my my my my chest or my frame you want to use this yeah so we're still connecting

[07:23] from our hip area I'm gonna tilt come on at the rear head and send over and weight transfer from right

[07:29] here we still have tension here but I want to tilt her head I'm gonna push down here to tilt her frame

[07:34] when I tilt I'm gonna guide her through this hole I make sure when I have this window I don't lose it

[07:39] and change hands I keep this window active tilt lead her in and meet her up so right here when she's

[07:47] transferring in I weight transfer to my right wait for her to get it right right in front of me breathe up to a

[07:53] little right here I started adjusting my frame for the next movement which means my left hand is on top of

[07:59] her frame and my right hand is gonna fall over if you have this tension here you were automatically

[08:05] you were automatically already giving me that frame without thinking about it you have tension on this

[08:10] arm and then right here you were already where you were supposed to be so as long as you start with

[08:15] the frame you'll kind of end up where you should be let me breathe up a little bit over there to

[08:18] prefront lateral we go down and over we tilt open chest tilt now very important right here for the closing

[08:26] chest we use this to transfer to the next movement we don't go close and over we do sorry god we do

[08:36] open tilt and then when we're closing we're going over smoothly drawing a circle from here remember

[08:42] read up viral down use the pendulum read up I open her chest by also extending hands up to let her go over

[08:52] and their option either you toss two hands or give them back your hands or you'll hold to one and toss to

[08:57] that other one that's to you cool cool very nice thank you

Snake

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