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All sessions → Musicality in partner work 15 Musicality in footwork 20 Musicality in body movement 20 Timing moves for musicality 14 Lyrics vs instruments 6
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Style
sensual 932 dominicana 0 traditional 0 moderna 0 fusion 59 bachazouk 38
Category
partnerwork 831 footwork 78 shines 1 body movement 28 musicality 27 timing 11 drills 3 theory 0 styling 50
Type
tutorial 111 demo 426 social dancing example 34 performance 13 breakdown 71 drill 0 class clip 237 follow along 0 compilation 0 private lesson 135 practice 2 link reference 0
Source
personal 532 instagram 437 youtube 103 tiktok 0 vimeo 0 other 0
Status
inbox 867 to review 0 reviewed 0 important 0 drill this week 0 can do solo 0 can do with partner 0 needs revisit 0 archived 0 staging 205
Transcript
Frame 73 Prep 42 Slide 35 Head Rolls 26 Body Rolls 23 Footwork 18 Weight Shift 16 Isolation 15 Eights 14 Ribcage 13

2 videos

✕ Clear every selection Teacher: Cathrine B. Østnes ✕
Duration
YASSS footwork
2025-10-19 IG · 0:29
YASSS footwork 2025-10-19 2026-05-01 — Footwork Footwork 0:29
🕺🕺Sensual Bachata
IG · 0:29
staging
🕺🕺Sensual Bachata — 2026-05-04 — — — 0:29